“I created lemonLOVES to share my lululemon addiction with others, and provide FREE mindfulness tools to reduce stress and live a healthier life. Through sweating together, we can connect and grow together — all while looking fab. Welcome! I’m so glad you’re here.”
Doctor of Health Science
Masters of Science in Human Movement Science
Master Trainer, CES, PES, WFS, SFS, FNS, CPT: National Academy of Sports Medicine
Mindfulness Certificate: Arizona State University
500-hour Registered Yoga Teacher
lululemon ambassador
To learn more about Mallory, click here.
Thank you! Download our media kit HERE.
My intention is to spread kindness this holiday season. Please refer to this post to learn more!
Today’s giveaway is my favorite backpack from lululemon. My store at the Scottsdale Quarter generously gifted this unisex bag to bring some extra holiday cheer to one of you!
Click through to read more!!
Read MoreThis girl!!
I’m ecstatic to release my Holiday 2020 Gift Guide. It’s my hope that this guide will help you find the perfect gifts to give or receive this year!
I’ve included
a list of ALL past FIT reviews in case you need a refresher on a style.
a silly song dedicated to my lululemon Scottsdale Quarter family.
links to purchase.
my top three favorites for men, women, and stocking stuffers
what you need to know about shopping in covid (plus pro tips and hacks to shop from home, and all of the ways lululemon offers to keep you healthy and safe!).
I hope you LOVE this half as much as I did making this. Be sure to come back Friday for my second gift guide, and Monday for a BIG announcement you will not want to miss!
Read MoreIn today’s post, I am including:
a summary card of the FIT review
nine exercises I recommend for your next sweaty pursuit
a video where I highlight the product in motion
some links to purchase online.
If you do choose to make a purchase through these links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.
I so appreciate your support!
Read MoreHappy FriYAY!
If you haven’t met Coach Dar yet, your life is going to get a burst of energy through your screen today! Coach Dar, AKA Darleen Santore, is a ray of light that emanates wherever she is.
I’ve had the pleasure of hearing her speak several times, and am always choked up, inspired, and lit up.
She has been a huge blessing in my life, and I know she will be for you, too!
Read on to Meet Coach Dar!
Read MoreIt’s that time of year again: May brings flowers, record heat in Arizona, and Mother’s Day.
In this post, I’m highlighting some of the most important women in my life, along with gift ideas for these unique women. Even better, I’ve selected all women - owned businesses (and lululemon, because of course!).
Please share with your friends (especially men) and let me know how this helped!
Read MoreThis post is extra special to me, because this woman has contributed SO MUCH to my personal and professional growth.
Here’s Preslie!!!
PS, you’ll want to read this TODAY.
Read MoreI’m trying to contain my excitement, but I just can’t.
lululemon released a bunch of camo, and it’s glorious!! I counted 111 different items in various shades of camouflage (oh yes: black, grey, OG green, white, blue, red, pink…..a camouflage rainbow).
I’ve linked all items through the button below, and am highlighting my favorites in this post! It was hard to pick my top 10, but I did it!
Also….you may know I’m an ambassador for lululemon for many reasons. What I love most about the company is that they are paying their employees full salaries, guaranteed, through JUNE. This is incredible. If you are in a position to make any purchases now, please support a company that cares about its people.
I want to hear about your favorites here!!
Read MoreThis is no April Fools joke…I’ve brought all of my favorite things together to help you settle in at home (because at least in AZ, we will home a lot).
In all seriousness, it’s been difficult to write about cute clothes, self care faves, and my usual blog content with COVID19 wreaking havoc on our world. I realize that I —and so many others— do need a break from reality here and there. And so, I will be continuing my blog as usual and continue to give mindfulness tips, exercises, as well as lululemon content.
Thank you so much for being here; stay safe, stay home, stay connected, and wash your hands!
Read MoreIn times of stress, your body and mind can easily fall into distress.
Staying socially connected, practicing more yoga, and resting boosts your physical and mental resilience.
Remember, we are all in this together.
Share today’s mindful minute with a friend 💗
Read More
