Posts tagged athleisure
My Latest Obsession : GRRRL Clothing FIT Review

up this week…a confession and a new obsession

In today’s post, I am including:

  • a summary card of the FIT review

  • nine exercises I recommend for your next sweaty pursuit

  • a video where I highlight the product in motion

  • some links to purchase online.

If you do choose to make a purchase through these links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.

I so appreciate your support!

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mama’s must-haves: your gift guide to mother’s day

It’s that time of year again: May brings flowers, record heat in Arizona, and Mother’s Day.

In this post, I’m highlighting some of the most important women in my life, along with gift ideas for these unique women. Even better, I’ve selected all women - owned businesses (and lululemon, because of course!).

Please share with your friends (especially men) and let me know how this helped!

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now you see me, now you don’t…CAMO!

I’m trying to contain my excitement, but I just can’t. 

lululemon released a bunch of camo, and it’s glorious!! I counted 111 different items in various shades of camouflage (oh yes: black, grey, OG green, white, blue, red, pink…..a camouflage rainbow).

I’ve linked all items through the button below, and am highlighting my favorites in this post! It was hard to pick my top 10, but I did it!

Also….you may know I’m an ambassador for lululemon for many reasons. What I love most about the company is that they are paying their employees full salaries, guaranteed, through JUNE. This is incredible. If you are in a position to make any purchases now, please support a company that cares about its people.

I want to hear about your favorites here!!

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must-haves for 30 days of mindful movement

This is no April Fools joke…I’ve brought all of my favorite things together to help you settle in at home (because at least in AZ, we will home a lot). 

In all seriousness, it’s been difficult to write about cute clothes, self care faves, and my usual blog content with COVID19 wreaking havoc on our world. I realize that I —and so many others— do need a break from reality here and there. And so, I will be continuing my blog as usual and continue to give mindfulness tips, exercises, as well as lululemon content. 

Thank you so much for being here; stay safe, stay home, stay connected, and wash your hands!

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30 days of mindful movement

Are you struggling to find a routine in the chaos of our current global crisis? Are you looking to incorporate mindful routines to reduce stress and improve your wellbeing, while working toward your long-term goals?

I’ve got you! I am excited to announce I am opening enrollment for my very first online course TODAY to provide what so many people are asking for help with.

I created this course with you in mind, and am excited to help you cultivate routines to elevate + support your purpose + goals.

I can’t wait to work with you!

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