PIVOT! how businesses you love are adapting to survive —and thrive! — covid19

Anyone else always think of Friends when they hear “PIVOT”?!

I’ve been hearing the word “PIVOT” endlessly over the past 9 weeks. I’ve gotten to practice the art of the PIVOT daily!

Today I’m highlighting five small businesses I adore who have inspired me with their ability to PIVOT.

I am including simple, free ways to support their efforts, and encourage you to pick one or two of the actionable items to support them (or other small business you love) today. Right now!!!!

Thank you as always for reading.

XO

Feature FridayMallory FoxMay 13, 2020local loveComment

movement is medicine

Oh hi there, just dropping by this Monday morning to tell you about one of my favorite things: mindful movement!

Read on for three ways to start moving mindfully.

xo

Mindful MondayMallory FoxMay 11, 2020mindful minute, mindful, mindful tip, mindful movement, mobilityComment

Meet Rachel Masser of Tailored Bites!

In 2020, it’s totally socially acceptable to stalk someone on Instagram before you talk to them in real life, right?

Good, because that’s how I found Rachel of Tailored Bites!

Rachel is a registered dietitian, founder of Tailored Bites, a loving mom, a great girlfriend, and an excellent human.

I am so excited to introduce you to her, virtually, today.

Enjoy!

Feature FridayMallory FoxMay 8, 2020local loveComment

local (biz) LOVE: more ideas for mom

Continuing the local love with some more great community partners practicing RESILIENCE in this wacky time.

Side note, anyone else have to look at their calendar constantly to remember what day it is?

Gift GuidesMallory FoxMay 6, 2020gifting, gifts, wellbeingComment

create your calm: 3 ways to cope through covid

Last week, I had the opportunity to practice what I preach when stress hit me, hard. In today’s post, I’m sharing three tips to cope (with covid, or other stressors) in hopes that these may help you, too. Be healthy and well, my friends!

Meet Dr. Megan Daley (and Jinx!) of Move On the Daley!

Welcome back for Feature Friday!

Today I’m featuring Dr Megan Daley of Move On the Daley (man I love a good play on words!). She is a doctor of physical therapy, an avid Crossfitter, a dog mom to Jinx, a professional whose content I always look forward to, but most importantly, she is a rad human.

She is someone whose circle you will want to be in.

So please read, and share with your friends!

Feature FridayMallory FoxMay 1, 2020mobilityComment

mama’s must-haves: your gift guide to mother’s day

It’s that time of year again: May brings flowers, record heat in Arizona, and Mother’s Day.

In this post, I’m highlighting some of the most important women in my life, along with gift ideas for these unique women. Even better, I’ve selected all women - owned businesses (and lululemon, because of course!).

Please share with your friends (especially men) and let me know how this helped!

What I Wore Wednesday, Gift GuidesMallory FoxApril 29, 2020lululemon, ambassador, lulu, athleisure, community, movement, giftingComment

how to be good at yoga + mindfulness in 7 easy steps

In this article, I’m sharing seven tips to help you be good at yoga. Its a fun read. (Spoiler alert: there is no good at yoga.)

Mindful MondayMallory FoxApril 27, 2020mobility, mental health, mindful minute, mindful, mindful tip, mindful movement, movementComment

Meet Kyle Shores of F45 Scottsdale Midtown

Happy Friday! Today I am featuring Kyle Shores of F 45 Scottsdale Midtown. I could not resist using this photo of Kyle Shores standing on a shore… There is definitely a pun intended and if you’re reading this now you know! Yes, my sense of humor is only getting worse in quarantine…

Regardless of how you like to move your body, I know you will enjoy meeting Kyle. Have a safe Friday and stay healthy!

Feature FridayMallory FoxApril 24, 2020community, local loveComment

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